2009 SkyLab Dates
August 22-29
SkyLab is the ultimate, life-changing opportunity. During this all-inclusive,
intense retreat in Central California, you'll live, eat with, and workout with
Jackie Warner, celebrity trainer and star of the hit Bravo TV show Workout. She
will teach you, train you, tone you, inspire you, and give you the discipline
and motivation to lose weight for good.
In addition to breaking your sugar addiction, you'll sweat and work like never
before, all under the ever-present and constant watch of Jackie and her team of
trainers. Not only will you learn to live healthy and hot in the real world,
but you'll lose substantial weight, reshift your energy, and change the way you
relate to the world around you.
This is an experience that will be like no other. Jackie's effect on people's
lives is unparalleled...and she's ready to change yours today.
Stay at a Celebrity Hideaway
Dolphin Bay Resort & Spa is the ultimate in celebrity hideaways. Perched
atop dramatic bluffs along California's Central Coast, Dolphin Bay sets a new
standard for luxury oceanfront accommodations. The property overlooks Shell
Beach, one of California's most beautiful vacation spots, located half way
between Los Angeles and San Francisco. It features 65 spacious one- and
two-bedroom residences, as well as several large penthouse units.
In addition, the property's spa, La Bonne Vie, is an intimate retreat offering
rejuvenating and pampering services.
Lido Restaurant, under the direction of Executive Chef Evan Treadwell, prepares
delicious coastal wine country cuisine made with market-fresh ingredients.
You'll be delighted to discover just how amazing a low calorie/low sugar diet
can be!
Getting There
Getting to Dolphin Bay is a breeze. Four major airlines fly into the San Luis
Obispo airport – US Air, United, American, and Delta. And, in true celebrity
style, there is a complimentary shuttle from the airport to Dolphin Bay.
A Typical Day at SkyLab *
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6:00 am – Jackie's personal energy shake, delivered right to your door
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7:00 am to 9:00 am – two-hour intensity workout
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9:15 am to 10:15 am – snack and free time
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10:30 am to 11:30 am – life goals and healthy eating seminars
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11:30 am to 12:15 pm – lunch
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12:15 pm to 2:00 pm – free time
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2:00 pm to 4:00 pm – two-hour intensity workout
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4:00 pm to 6:00 pm – snack and free time
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6:00 pm to 7:00 pm – dinner
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7:00 pm to 8:30 pm – group therapy (conquer your emotional relationship with
food!)
(schedule subject to change)
Rates
$4,000 (double occupancy) and $5,000 (single occupancy)
Price includes:
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Transportation to and from airport
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Luxury accommodations
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Three delicious meals and two snacks a day
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Twice-a-day intensity workouts with Jackie and staff
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Nutrition counseling
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Group therapy sessions
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DVD of Jackie's workout to take home
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Nutrition counseling
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Cookbook
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Exclusive Swag Bag filled with amazing products and Jackie's clothing
Deposit and Cancellation Policy:
SkyLab and Decadent Health require an initial, non-refundable deposit of
$3,000 due at time of booking, with all monies due 30 days prior to program
start.
In terms of refund, if you cancel 59-30 days before program, you get 25%
back (minus the initial deposit). Within 29 days of the program, all monies
are non-refundable.
SkyLab and Decadent Health reserve the right to cancel any program up to 30
days before the start of the program. If a program is cancelled, all monies
paid to date will be returned in full.
SkyLab Prerequisites
In addition to payment, all SkyLab participants must mail or email a doctor's
permission form to Kimberly (kimberly@decadenthealth.com or Kimberly Day c/o
Decadent Health, LLC 11903 Smoketree Road Potomac, MD 20854). Permission form
must clear participant to engage in strenuous activity and a reduced calorie
diet. Form must also indicate any physical limitations the participant may
have, including but not limited to knee, back, or shoulder injuries.
All participants will also be required to sign a waiver, releasing SkyLab and
Decadent Health, LLC from any legal claims related to injury or medical
conditions. Additionally, all participants acknowledge that SkyLab and Decadent
Health, LLC do not offer, nor profess to offer, medical consultations. It is an
informational health and fitness program designed to educate its guests about
different perspectives in the health world.